Run

I have had a long battle with running, but I finally feel like I can call myself a runner!  Here, I will share my experiences with the sport.

How to Become a Runner

Trapped at the Gym!  A simple treadmill run derails my day!

Knee Pain

Knee Pain  My first twinges

Playlists

Run to Cure Homesickness  A playlist devoted to my family and friends

Routines

20-20-20 Dash  A great routine, especially for beginning runners!

Routes

Auckland Inner City Dash  Finding good running routes

Trail Running in the Jungle  A typical run through the Auckland, NZ park

Races

6K Coastal Challenge Race Recap

5K for Christchurch  Race Recap

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